Good Woman Therapy

Good Woman Therapy provides therapy for women in St. Louis, Missouri. Specialties include stress & overwhelm, inner critics, perfectionism, peacekeeping, and Internal Family Systems Therapy.

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It’s 2:14AM. Your phone screen is burning holes in your face, you’ve got 17 tabs open and none of them are helping:

⁃ “Signs your marriage is over”
⁃ “How to know if your kids will survive a divorce”
⁃ “Ho

Well—that’s why you’re here, isn’t it? Trying to figure out if divorce is your way out…or just another turn in the same damn maze.

I’ve seen this play out over and over again—personally and professionally,

It’s not that you don’t know how to set boundaries. It’s that every time you try, a part of you is screaming don’t be selfish.

But here’s the truth: If saying no makes you feel like a bad person, something is deeply bro

Ever feel like your emotions are a bunch of bickering roommates holding you hostage?  Your “Inner Critic” won’t stop nagging, your inner “Drama Queen” throws a tantrum over a missing emoji in a text, and your &ldquo

Do you ever feel like you’re at war with yourself? Logic pulls you one way, while a nagging anxiety whispers doubts in the other ear. Dive into a real client case study to see how Internal Family Systems (IFS) therapy empowers individuals to un

Besides images of Karissa, photos are stock photos posed by models.
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