Good Woman Therapy

Good Woman Therapy provides therapy for women in St. Louis, Missouri. Specialties include stress & overwhelm, inner critics, perfectionism, peacekeeping, and Internal Family Systems Therapy.

HOME
ABOUT
WORK WITH ME
WHAT TO EXPECT
BLOG
CONTACT

Book a Free Consultation

INSTAGRAM @goodwomantherapy

Ever feel like your emotions are a bunch of bickering roommates holding you hostage?  Your “Inner Critic” won’t stop nagging, your inner “Drama Queen” throws a tantrum over a missing emoji in a text, and your &ldquo

Do you ever feel like you’re at war with yourself? Logic pulls you one way, while a nagging anxiety whispers doubts in the other ear. Dive into a real client case study to see how Internal Family Systems (IFS) therapy empowers individuals to un

Is IFS therapy that whole “psychodynamic” thing? You know, that therapy where you spend hours dissecting your relationship with your mother, your father, your childhood traumas, and unearthing buried memories?

Not quite.

Instead, it&r

Most people have zero clue WHY they do what they do - not with any real accuracy, anyway. Instead, we stumble through life on autopilot, reacting to situations with a vague sense of “because I should” or “because that’s just m

As a therapist who firmly believes in the importance of the therapist-client match for successful therapy (a belief supported by research, btw), I do my best to only say yes to a potential new client when I am reasonably confident that we can work we

Besides images of Karissa, photos are stock photos posed by models.
© 2023 Good Woman Therapy | Privacy Policy | Brand & Website Design by Humming Soul Creative