UNFILTERED:
Making the Invisible, Visible
If therapy and Fight Club have a common thread, it's their first rule: don't talk about it. This code works wonders if you're in the loop, but it's less helpful when you're on the sidelines, contemplating whether or not to step into the ring.
Think of these articles as your insider's guide to therapy.
I'll offer you a candid view of my work as a therapist, without sacrificing the sacredness of my client's confidentiality. Like your favorite reality TV show, we'll delve into the highs, lows, and 'pour-the-red-wine' moments of life for women in their 30s and 40s.
I'm pulling back the curtain on the invisible world of therapy for women who think their struggles aren't "significant enough", one blog post at a time.
Why Dr. Becky’s “Good Inside” Hits You Right In the Marriage
I can’t tell you how often someone sits across from me and says some version of, “Okay, this is going to sound weird, but I read this post quote on Instagram, and it hit me right in the marriage. Only then, I scrolled back up and realized… it was a Dr. Becky post about parenting.”
On the outside, they’ll laugh about it, but underneath there’s this quiet click of recognition — like something inside them grabbed that framework, pointed at it and said, THIS. This is what’s going on. This is what’s missing. This is how I want to be related to. This is how I want to relate.