UNFILTERED:
Making the Invisible, Visible
If therapy and Fight Club have a common thread, it's their first rule: don't talk about it. This code works wonders if you're in the loop, but it's less helpful when you're on the sidelines, contemplating whether or not to step into the ring.
Think of these articles as your insider's guide to therapy.
I'll offer you a candid view of my work as a therapist, without sacrificing the sacredness of my client's confidentiality. Like your favorite reality TV show, we'll delve into the highs, lows, and 'pour-the-red-wine' moments of life for women in their 30s and 40s.
I'm pulling back the curtain on the invisible world of therapy for women who think their struggles aren't "significant enough", one blog post at a time.
What It Looks Like When Therapy Starts to Work
When she first came to see me, Brooke didn’t talk about grief or loneliness - she talked about logistics. She told me she had a good partner, a stable relationship. No real fights. No red flags. “We get along,” she said, in a way that sounded like both a celebration and a resignation. And then one day, a month or two in, she told me a story that changed everything.
