UNFILTERED:
Making the Invisible, Visible
If therapy and Fight Club have a common thread, it's their first rule: don't talk about it. This code works wonders if you're in the loop, but it's less helpful when you're on the sidelines, contemplating whether or not to step into the ring.
Think of these articles as your insider's guide to therapy.
I'll offer you a candid view of my work as a therapist, without sacrificing the sacredness of my client's confidentiality. Like your favorite reality TV show, we'll delve into the highs, lows, and 'pour-the-red-wine' moments of life for women in their 30s and 40s.
I'm pulling back the curtain on the invisible world of therapy for women who think their struggles aren't "significant enough", one blog post at a time.
What is the Success Rate of IFS Therapy?
When it comes to starting therapy, a few burning questions tend to rise above the rest: Will it actually work? Are there any IFS Therapy Criticisms I should know about? It's a fair concern. After all, you're seeking a path toward healing and self-discovery, and you want to know if Internal Family Systems (IFS) therapy can light that way. As an IFS Counselor in St. Louis, MO, I've heard these questions echo through countless conversations.
